This website is dedicated to helping the mind reach a state of calm whilst identifying and dealing with its arch enemy: Stress.
Our aim is to achieve this using Advice, Exercise, Music, Video, Images, the Written Word and Products.
This concept would have been foreign to our ancestors where you lived, worked, died and basically that was your lot.
But in today’s society the concept is a very necessary one owing to the pressures of our modern lifestyles and where all that seems to matter is the bottom line.
We all feel stress at one time or another but when the scales tip in the wrong direction we can become overwhelmed and this is what this website was designed to overcome. It's time to tip those scales in a more favourable direction.
This website has been divided into a series of categories that we hope will best reflect the diverse nature of relaxation.
Please click on any of the links that interest you and welcome to a new world that we hope you'll want to bookmark and re-visit .
What's in a name?.
Relaxation - Relaxation is that which we seek to counter stress.
World - The world is the space we live in.
Network - The Network is You making this space a reality.
‘The best reflections are there when the wind, water and you are still’.